I’m of an age when I think about such matters

It began on Thursday evening. I go to a one hour cardio exercise class expertly run by Steve Symonds. It runs for an hour, there’s generally 8 or 10 of us there and it’s good value. We chat a bit and inevitably we often talk about cardiac issues, heart attacks and blue light journeys to Addenbrooke’s.

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It’s amazing what you find when you’re not looking

This document dates from Dec 98/Jan 99 when we took a New Year’s break in Malaysia. We flew after Xmas, stayed for a few nights in Kuala Lumpur and then went to Penang for the New Year. We stayed in the Penang Mutiara beach resort, I know because the document was written on the back of an item of hotel stationery.