5 things to/I do before 9 o’clock

I’m motivated to write this piece because I’ve just come across a similarly motivated blogpost which talks of ‘9 things before 9AM’ (click here). It’s a mix of the mundane (drink more water) and the strange (daily affirmations) with some hard work in between (journals) but I recognise much of my own thinking.

Eggs: five ways I like them

I’m prompted to write this because I’ve got to think about my diet post stent. My cholesterol is a little high and I need to think about how I can reduce it and that means less fat in my diet. But at the same time I need good sources of protein and that’s where eggs come in.

Wales in a week: 5 highlights

We spent 5 days in Wales in August of this year. It wasn’t planned as a big holiday but grew out of an idea to spend some time with the Bradburys (my daughter and her family) whilst they were camping in Anglesey.

Sicily again: 5 highlights

We’ve just come back from a week in Sicily. We had a full itinerary which showed us most of the island and immersed us in its history and culture. You come out at the end with a blur of memories but what really stood out? Here’s my list of five highlights.

Oman Oman: five highlights

When you come home after a holiday you reflect on an all round experience which is often amplified by a few highlights. These generally include expectations exceeded, details that delighted and unexpected pleasures. Here’s my list of five such highlights from our recent trip to Oman.

5 great breakfasts

There was one of those features in the Observer food supplement last weekend listing exceptional places to eat breakfast. They’re nothing of the sort of course. They’re just a list.

5 memorable railway journeys

It seems like a truism that everybody likes trains. Maybe not commuter type trains but long distance ones that take you on a journey. For some reason people don’t really like buses; maybe it’s because buses get stuck in traffic.